When it comes to correctly interpreting the meaning of a dream, it is essential first make a correct interpretation of the dream otherwise we can make mistakes when looking for the origin and meaning of having suffered that dream. Below we detail each of the necessary steps.
Phase 1: keep a dream journal
It is a document in which we will go writing down the dreams we have day by day, the context and all those details that we remember from the dream. For the information to be as accurate as possible it is important to have this diary located near our bed, for example on the bedside table. In this way, if sleep wakes us up at midnight, we can write down all the details that we remember without having to get out of bed.
A tip that usually works very well to remember the maximum details of the dream is keep eyes closed until we write the dream since that way we avoid seeing images that can be mixed with those of the dream and prevent us from remembering everything to the letter.
Phase 2: analyze your dreams
When it comes to discovering the origin and meaning of dreams, it is necessary that we analyze them completely and thoroughly. Some of the questions that you can ask yourself for this analysis are:
- How did you feel in the dream?
- Were you alone or were there people with you?
- Did you have animals around?
- Did you have an object? Something between your hands?
- Did you recognize the place where you were?
- Did you feel protected or threatened?
- What was the predominant color of the dream?
- Does it remind you of another recent dream?
Using these questions - and others that may occur to you - as a reference, you will be able to completely analyze your dream and have the whole context, your sensations, your emotions, the environment of the dream, the rest of the people who appear in the dream and their relationship with other previous dreams.
Phase 3: decipher the dream
This is obviously the most complex part since requires extensive knowledge of psychoanalysis and dream interpretation and that you can only achieve if you are a professional. Precisely to help people who are not experts in this phase was what I created this website for Many years ago. In this way, you only have to enter meanings-suenos.com and use the search engine to locate your dream and see the possible interpretations. In case your dream does not appear on the web, we advise you to use the contact form so that we can help you with your personalized case.
Once you have carried out the three phases correctly is when you can be sure that the entire process of dream interpretation has been carried out correctly and that your result will be as satisfactory as possible.